Lazy Minestrone! 🥫🍵🌶🥕🍋
Lazy Minestrone! 🥫🍵🌶🥕🍋 No cute caption or anecdote, it’s just a good solid easy soup that needs to be made 😉 2 stalks celery, minced 2 large carrots, minced 1 small yellow onion, minced 1 tsp garlic powder 1 tsp dried oregano 1 sprig of Rosemary 2 small zucchini, chopped 1 yellow bell pepper, chopped Optional: 1 russet potato peeled and chopped (if doing a starch based meal) 1 bunch of kale or Swiss chard chopped 1/2 can of cannellini beans or garbanzo, rinsed 2-3 cups of your favorite marinara sauce 2-3 cups of filtered water Salt/pepper Zest of 1 lemon 2 tbsp avocado oil In a large pot heat avocado oil, add celery, carrots and onion and sauté until fragrant. Add garlic powder, oregano and rosemary and season a big w salt. Lower heat and sauté until celery and onion are tender. Can add a little water to prevent burning. Add the remaining veg except kale/chard. Add beans, tomato sauce and water and bring to a boil. Lower to a simmer and cover to leave 25-30 min, stirring occasionally. Once veggies are tender, turn off heat and add lemon zest and greens and season more to your liking. Remove rosemary sprig. Ladle and serve hot!
What you need

tsp salt

can canned white cannellini beans
bunch kale

fresh rosemary

celery

tbsp avocado oil
tsp dried oregano

tsp garlic powder

cup filtered water

zucchini

yellow onion

carrot

cup marinara sauce
lemon zest

russet potato

yellow bell pepper
Instructions
In a large pot heat avocado oil, add celery, carrots and onion and sauté until fragrant. Add garlic powder, oregano and rosemary and season a big w salt. Lower heat and sauté until celery and onion are tender. Can add a little water to prevent burning. Add the remaining veg except kale/chard. Add beans, tomato sauce and water and bring to a boil. Lower to a simmer and cover to leave 25-30 min, stirring occasionally. Once veggies are tender, turn off heat and add lemon zest and greens and season more to your liking. Remove rosemary sprig. Ladle and serve hot!View original recipe
