Medicinal Mushrooms and Kale
Serves 315 mins prep7 mins cook
Ok guys not that kind of medicinal, these Asian varietals of enoki, shiitake and king oyster can be extremely potent and supportive of immunity, repair cell damage, are anti inflammatory and even anti fungal, weird right? It’s the only kind of microdosing I’m into currently 🍄😉
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What you need
Instructions
Bring pan to medium high heat. Add oil or butter, add garlic, then mushrooms except enoki, sauté for two minutes, add tamari, rice vinegar, sesame oil and toss until browned, adding a little water if needed. Season with salt and black pepper. Add enoki and kale, toss until kale is wilted and bright green. Top with toasted sesame seeds. Enjoy hot!View original recipe