Spaghetti Squash Marinara w Mushroom Meatballs! 🍝🍝 1 spaghetti squash, sliced lengthwise 1 jar fave marinara sauce 2-3 cups baby spinach Mushroom Meatballs: 2 cups cremini mushrooms (or any varietal) 1/4 cuo gluten free flour (I used BAM but chickpea flour will work great!) 3 cloves garlic 1/4 onion 1 bunch herbs (I used scallion but parsley works too!) 1 tbsp tamari sauce 2 tbsp olive oil 1/2 tsp ground cumin Sea salt and pepper Water as needed to form paste Preheat oven to 400. Add squash halves face down and bake until you can easily poke skin w fork, about 30-40 min. Let cool and scoop out seeds and discard. Using a fork, pull out spaghetti like meat into a bowl and set aside. To make meatballs, combine ingredients in food processor and blend until forms a paste. Scoop out small meatballs and pan fry on heated pan until they puff up and are done and lightly browned. In separate pan, add marinara sauce and bring to a simmer. Stir in spinach and meatballs until well combined.

tbsp olive oil

onion

cup cremini mushroom

clove garlic clove

tsp ground cumin

cup gluten free flour

can marinara sauce
tbsp tamari soy sauce

tsp salt & pepper

cup baby spinach

spaghetti squash
bunch fresh herbs
Preheat oven to 400°F (200°C). Add spaghetti squash halves face down to a baking sheet and bake until you can easily poke the skin with a fork, about 30-40 minutes. Let the squash cool, then scoop out the seeds and discard. Using a fork, pull out the spaghetti-like strands into a bowl and set aside. To make the mushroom meatballs: Combine the cremini mushrooms, gluten-free flour, garlic, onion, herbs, tamari sauce, olive oil, ground cumin, sea salt, and pepper in a food processor. Blend until the mixture forms a paste. Scoop out small meatballs and pan-fry them on a heated pan until they puff up, are done, and lightly browned. In a separate pan, add the marinara sauce and bring it to a simmer. Stir in the baby spinach and cooked mushroom meatballs until well combined.View original recipe